Download Anger Management: An Anger Management Training Package for by Hrepsime Gulbenkoglu, Nick Hagiliassis PDF

By Hrepsime Gulbenkoglu, Nick Hagiliassis

Many folks with highbrow disabilities have trouble coping with emotions of anger. ''Anger Management'' is an entire education package deal for assisting individuals with highbrow or actual disabilities care for anger in confident, powerful methods. the learning software involves 12 fully-scripted classes, facing issues equivalent to, recognising emotions of anger, studying to chill and imagine lightly, and being assertive and dealing with difficulties appropriately. each one consultation follows a regular structure, together with introductions, studies of earlier periods, and factors. Photocopiable handouts, facilitator's script and evaluate sheets are supplied for every consultation. Designed particularly for individuals with highbrow disabilities, yet appropriate for individuals with actual disabilities too, this education package deal presents suitable and authoritative details and routines. it's a tried-and-tested source, so one can supply powerful ideas for anger administration running shoes, psychologists, and counsellors.

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Additional info for Anger Management: An Anger Management Training Package for Individuals With Disabilities

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3 For this activity, participants complete the ‘Brief self-assessment of anger’ sheets. Participants individually complete the sheet with assistance from their support person if required. Participants then present their responses to the group. 2 So far today we have: · talked about anger and anger management · learnt a bit more about our own anger. Present an overview of material to be covered in the sessions Emphasise that we can learn better ways of dealing with our anger. Over the next few sessions, we will learn more about anger and how to handle our anger in a better way.

By doing so, we can be aware of our responses and make changes to the way we handle anger. 47 ü I feel angry when… 12 9 3 6 When do I feel angry? 2 Up until now we have: · learnt about feelings · learnt about anger, and situations in which we may feel angry. It is important for us to be aware of these situations if we are to change the way we deal with anger. Explore the physical, cognitive and behavioural changes experienced by individuals when they are angry When we feel angry, we may experience changes in our body, our thoughts and our behaviour.

Discuss what anger is and identify situations in which individuals feel angry We said in the last session that anger is a normal human feeling that we all experience from time to time. Many different things can lead us to feel angry. The sorts of things that make us feel angry vary from person to person. For example, someone may feel angry when spoken to in a loud voice. But another person may not feel angry in the same situation. Let’s explore the situations in which we each feel angry. 3 Ask participants to individually complete the ‘I feel angry when…’ sheet.

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